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Protect Yourself from Terrible Air Pollution in 2022

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Today, air pollution is one of the leading health hazards   humankind  is experiencing, according to the experts at the World Health Organization (WHO).     There is an increasing concern about air pollution levels in India, especially in the capital city Delhi, which is currently heavily enveloped in ugly smog. It is very unfortunate that India is having one of the worst air pollutions in the world. The country where the earliest systems of medicines Ayurveda originated is comprised of 22 of the world's 30 most polluted cities that is killing more than one million people each year.     The toxic and polluted air causes throat and eyes irritation, an increase in viral infections, nerve and organ damage, cough, breathing difficulty, increased risk of cancers, and premature death. The condition is even worse for people suffering from asthma and cardiovascular issues. Therefore, it is very crucial to take preventive measures to protect your health fro...

7 Ways to Manage Diabetes in 2022

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In the human body, insulin is a hormone that controls blood sugar. When the pancreas does not produce enough insulin or when the body cannot efficiently use the insulin it produces, it results in diabetes. Diabetes is a chronic disease that leads to serious damage to several body systems, especially the nerves and blood vessels. According to the World Health  Organisation  (WHO), adults with diabetes have two-to-three times increased risk of heart attacks and strokes and diabetes are one of the leading causes of kidney failure.      Therefore, it is very important to manage diabetes by adopting effective lifestyle measures. The most effective way to manage this chronic disease is maintaining effective body weight along with an active lifestyle, which includes eating a healthy and balanced diet, plus regular physical activities.      Listing down some of the helpful tips to keep your diabetes under control and maintain healthy glucose level...

Top 10 Cardiac Surgeries Hospitals in India 2022

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In India, cardiovascular surgeries have been growing for the past decade. More than 60,000 open-heart surgeries are performed yearly in the country. While India is developing infrastructure and affordability, it facilitates better access to experienced cardiologists and hospitals across the nation.     Some of the top-rated Cardiac Surgeries Hospitals in India are: -     Medanta, The Medicity   Located in Gurugram, Haryana, the Heart Institute at  Medanta  is one of the top integrated healthcare  centers  across the country. It embraces a highly experienced, skilled, and dedicated team of heart surgeons, cardiologists, and radiologists who provide comprehensive and multidisciplinary care to patients undergoing various heart ailments. The hospital is sub-specialized with the latest technologies in Clinical and Preventive Cardiology, Cardiac Surgery, Interventional Cardiology, and Electrophysiology and Pacing.     Jaypee...